Back to School: 14 Ideas for Your Child’s Lunch Box
Temps de lecture : 5 min Here are 14 cool ideas to help you through a semester of lunch preparation and packing.
6 Tips for Healthy Eating on the Road
Temps de lecture : 4 min So, before you call shotgun, read our six tips for healthy eating on the road.
5 Reasons Gardening is Good for Your Health
Temps de lecture : 4 min You do not need a green thumb for your garden to be a success.
8 Healthy Snacks for Day Camp
Temps de lecture : 4 min
Summer is finally here, and your kids couldn’t be more excited! As they head off to day camp, make sure you pack healthy snacks in their lunch box. Whether it’s sports, art, music or any other type of camp, healthy snacks will give them the energy they need for their day. Here are eight healthy snack ideas for their lunch box.
10 tips to help you quit smoking
Temps de lecture : 3 min
Have you decided to quit smoking? That’s great news! Incidentally, May 31 is World No Tobacco Day and therefore the perfect time to get started. This initiative raises awareness on the harmful and deadly effects of tobacco use. It is well-known that smoking and tobacco products can lead to numerous cancers including mouth cancer.
5 Tips for Better Oral Health
Temps de lecture : 2 min
April is National Oral Health Month! To celebrate, we wanted to share a few tips on how to maintain or improve your oral health. As oral health is such an important part of your general health, it can seriously impact your well-being and quality of life. Here are our five tips to improve your oral health.
Is There a Link Between Nutrition and Oral Health
Temps de lecture : 2 min
Eating a healthy and nutritious diet is important for your overall health. Eating well gives your body the nutrients it needs to be healthy and strong. However, nutrition also has an impact on your oral health. As March is Nutrition Month, we thought this was the perfect opportunity to explain how nutrition and oral health are connected.
Why You Should Floss for Your Heart Health
Temps de lecture : 3 min
Recent medical research has explored how oral health impacts a person’s overall health. In particular, it has looked at the relationship between gum disease and heart disease and found that they may, in fact, be related. But how can flossing and brushing daily influence your heart health? Read on and discover what the experts are saying and why you should floss daily.
Pregnancy and oral health
Temps de lecture : 3 min
Congratulations on your pregnancy! We are sure you are excited for the arrival of the newest member of your family. But as you eagerly wait for baby to arrive, your body will undergo many changes. Pregnancy will affect so many aspects of your life, including your oral health. Read on and learn more about pregnancy and oral health.